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Is something troubling you? I completely understand, and I want to help you to feel more calm and relaxed. I will share with you some of my favorite ASMR sounds and visuals like brushing, energy plucking, soft speaking, and hand movements to give you a peaceful mood and help you to fall asleep. 😴 ———————————————————————— 00:00 locating your stress 06:32 visualizing stress 12:36 gentle stress removal 18:02 precision stress removal 25:38 calming hand movements
