На лекции рассмотрели работы: 1. Bhattacharya M, Nandi S, Aich A, Chakraborty S. An overview of caffeine: The wonder molecule of non-alcoholic beverage. Journal of Pharmacognosy and Phytochemistry. 2025;14(2):115-20. 2. Melones-Peña N, Gómez-Gómez B, Gracia-Lor E. How much consumed caffeine is actually absorbed? Bioaccessibility and bioavailability in energy drinks, infusions and soft drinks. Food Chem. 2025 Nov 15;492(Pt 3):145626. 3. Pham K, Assefa Kassaw N, Mulugeta A, Zhou A, Hyppönen E. Coffee and health outcomes: a systematic review of Mendelian randomisation studies. Nutr Res Rev. 2025 Oct 10:1-50. 4. Xiao Y, Ding L, Xu Z, Liu J, Guo L, Barnes MJ, Cao Y, Girard O. Effects of Acute Caffeine Intake on Muscular Power during Resistance Exercise: A Systematic Review and Meta-Analysis. Frontiers in Nutrition.; 2025, 12:1686283. 5. Рыбакова П.Д., Мештель А.В., Мирошников А.Б., Антонов А.Г., Выборнов В.Д. Влияние биологически активной добавки кофеина на работоспособность спортсменов-единоборцев: систематический обзор и мета-анализ. Спортивная медицина: наука и практика. 2025. 6. Chen B, Zhang C, Xu Z, Li Y, Guo L, Cao Y, Girard O. Effects of Caffeine Supplementation on Exercise Performance in Volleyball Players: A Systematic Review and Meta-Analysis. Nutrients. 2025 May 18;17(10):1709. 7. Bodur M, Barkell J, Li X, Sajadi Hezaveh Z. Does caffeine supplementation affect sleep in athletes? A systematic review of nine randomized controlled trials. Clin Nutr ESPEN. 2025 Feb;65:76-85. 8. Kocak A, Georgousopoulou E, Knight-Agarwal CR, Matthews R, Minehan M. The Effect of Consuming Caffeine Before Late Afternoon/Evening Training or Competition on Sleep: A Systematic Review with Meta-Analysis. Sports (Basel). 2025 Sep 10;13(9):317. 9. Carneiro D, Andrade FR, de Almeida RM. The influence of energy drinks on sleep patterns in adolescents: a systematic review. Journal of Substance Use. 2025 Jul 31:1-2. 10. Silva H, Del Coso J, Pickering C. Caffeine and Sports Performance: The Conflict between Caffeine Intake to Enhance Performance and Avoiding Caffeine to Ensure Sleep Quality. Sports Med. 2025 Jul;55(7):1579-1592. 11. Phan DM, Lam MY, Trang MN. Regular caffeine consumption & subjective sleep quality: A systematic review. The Journal of Aging Research & Lifestyle. 2025 Jan 1;14:100005. 12. Deng H, Wang L, Liu P, Bin Naharudin MN, Fan X. Caffeine and taurine: a systematic review and network meta-analysis of their individual and combined effects on physical capacity, cognitive function, and physiological markers. J Int Soc Sports Nutr. 2025 Dec;22(1):2566371. Подпишитесь, чтобы не пропустить, и пишите в комментариях: понравилась лекция? Ссылка на группу в ВК:
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