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Join me here to get early access to more videos, behind the scenes and articles - / @littlediy Oats are considered to be a whole grain with a number of nutritional benefits. Oatmeal is a favorite breakfast and the nutrient content can be increased by adding fruit or other items to it. You can refrigerate overnight oats for 5-6 days. If you use yogurt then just keep it for 2-3 days. Oat milk can be store for a week in the refrigerator but if you want to store it for long then pour them into an ice cube tray and freeze the oat milk. #oatrecipes #weightloss #vlog
