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⚡⚡Online Recovery Courses⚡⚡ ► Master Your OCD From Home (try for free) ► OCD Ninja Community - LIVE Q&A, chat room, forum, challenges, & early video access ► Parents, spouses, and families - How to support someone with OCD 🛒 Shirts, stickers, awesomeness 🛒 ► Rise From Depression course (try for free) ► BFRB's (hair pulling, skin picking, nail-biting) (try for free) ⚡⚡Join the OCD support group⚡⚡ 🔷 / ocdandanxietyonline ⚡⚡LIVE Masterclasses and Q&A⚡⚡ ⚡⚡Take an OCD Test⚡⚡ 💜 ➼ Do I have OCD? ➼ Do I have HOCD? ➼ Do I have Harm OCD? ➼ Relationship OCD ➼ How severe is my OCD? ➼ Do I have hair-pulling disorder? ➼ Do I have skin picking disorder? ➼ Depression severity scale ⚡⚡Connect on social⚡⚡ 🩵Instagram - / ocdandanxietyonline 🩵Facebook OCD group - / ocdandanxietyonline 🩵Twitter - / ocdandanxiety1 🩵TikTok - / ocdandanxiety ⚡⚡Video Playlists⚡⚡ 👉🏼OCD - • Do You Have OCD? What A Specialist Looks For! 👉🏼Reaction Videos - • Therapist Reacts To Exposure Therapy TikToks 👉🏼Depression - • 5 Tips To STOP depression! 👉🏼Scrupulosity - • Scrupulosity: What Is Religious OCD? 👉🏼Harm OCD - • What is Harm OCD? Can I trust myself? 👉🏼POCD - • What is Pedophile OCD? | POCD | Intrusive ... 👉🏼Sexual Orientation OCD (HOCD) - • HOCD | Intrusive Thoughts About Being Gay 👉🏼Relationship OCD (ROCD) - • What is Relationship OCD (ROCD)? 👉🏼Real Event OCD - • How To Know If You're In Real Danger? - Se... 👉🏼Existential OCD - • Existential OCD | Treatment and What It Lo... 👉🏼Symmetry OCD - • What Symmetry OCD Looks Like! 👉🏼Touettic OCD - • What is Tourettic OCD? 👉🏼Superstitious OCD - • What Is Magical Thinking OCD? - Superstiti... 👉🏼Contamination OCD - • What Contamination OCD Actually Looks Like 👉🏼Just Right OCD - • Just Right OCD - A Feeling of Incomplete 👉🏼SOCD - • How To Know If You're In Real Danger? - Se... 👉🏼Sensorimotor OCD - • What Is Sensorimotor OCD? | How To Stop No... 👉🏼Social Anxiety - • Social Anxiety Disorder - What It Is and H... 👉🏼Anxiety - • Anxiety vs. ADHD - The Difference - How Yo... 👉🏼Magical Thinking OCD - • What Is Magical Thinking OCD? - Superstiti... 👉🏼Responsibility OCD - • Responsibility OCD | What It Looks Like an... 👉🏼Tics and Tourette's - • What are Tics and Tourette's? - How To Sta... 👉🏼Postpartum OCD - • Postpartum OCD (perinatal) - Causes and Tr... 👉🏼BFRB (hair pulling/skin picking) - • What are BFRBs? (Body Focused Repetitive B... 👉🏼Body Dysmorphic Disorder - • Body Dysmorphic Disorder (BDD) | What it l... 👉🏼Panic Disorder - • How To Stop Panic Attacks OCD can feel very real because it is based on intrusive and distressing thoughts that can be difficult to distinguish from actual events or experiences. The thoughts and feelings associated with OCD are often intense and can feel like they are based in reality, even when they are not. Additionally, people with OCD often engage in compulsions or rituals in an attempt to alleviate their anxiety, which can provide a temporary sense of relief. This reinforces the belief that their obsessions are based in reality and that the compulsions are necessary for their safety or well-being. – – – Disclaimer – – – For information purposes only. Does not constitute clinical advice. Consult your local medical authority for advice.