How to deal with boredom and loneliness – firstly you need to ask yourself which one is it? Boredom or loneliness? Interesting question, I think! So you find tips on how to cure boredom in this short 90 second nugget video. ** LINKS ** I have a free short course on Udemy which is about managing anxiety in isolation if you find that useful.
** Some 90 second nugget playlists ** Love yourself - • Love yourself Increase your happiness -
https://www.youtube.com/playlist?list... Build rapport and influence - • Build rapport and influence Fix your relationships easily - • Fix your relationship easily Collaborations - • Collaborations - 90 Second Nugget -- How to deal with boredom and loneliness -- This 90 second nugget is all about the emotion of boredom and how, through some small tips boredom (which is a state of mind) can be improved. How to overcome feeling bored is basically taking you out of your current habit. These three tips or DIY boredom hacks will show you how to cure boredom in very easy ways. Dealing with boredom and overcoming boredom are within your control. It's important to keep a healthy balance when you are bored and also try and view your perceived boredom as an opportunity for some self-reflection time or simply be with yourself and your thoughts. Hope the DIY boredom tips help and all the best Andy ** Other Related Content ** LGBTQIA Specific - • LGBTQIA Self Help #90secondnugget #boredom #lonelinesss #selfimprovement #selfcare #andylingfield Thank you: To pexels.com and videezy.com for the extra footage. No copyright infringement intended
