2020 Gold's Gym SoCal Challenge: Cardio with Cathleen

Hello Challenge members! The dedication you guys have shown is amazing! ⁠ Here are a few pointers on how to use cardio to give yourself an extra boost during the #GoldsGymSoCalChallenge !⁠ Follow us on all platforms at @GoldsGymSoCal ⁠ #GoldsGymSocal #GoldsFitness #SouthernCalifornia #Workout #PersonalTraining #Healthy #FitSpo #Motivation