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After waking up at 3:30 PM due to my chronic health condition, I take a mindful moment to prepare a warm bowl of homemade udon with rich Japanese dashi. This simple act of self-care brings peace, gratitude, and gentle healing to my afternoon. Join me for a slow living day in rural Japan — filled with quiet routines, mindful cooking, and moments of emotional recovery. Perfect for those seeking calm, comfort, and inspiration for self-love and balance. 🌿 🌍 Turn on CC to enjoy this video in your language! 0:00 Wake Up at 3:30 PM 1:24 Hair Fix & Refresh 3:13 Cooking Udon Noodles 6:41 Enjoying Udon Lunch 10:33 Cleaning Dishes 11:34 Recycling Carton & Brushing Teeth 12:37 Stepping Outside for Fresh Air 13:18 Folding Laundry & Old Memories 14:06 Attic Return & Therapeutic Light If you enjoy peaceful vlogs, morning routines, or life in Japan, don't forget to subscribe! ◆For any business enquiries please contact us at info@creainc.stars.ne.jp Crea LLC #SlowLiving #ChronicIllnessJourney #JapaneseHomeCooking