7 Fastest Big Shoulder Exercises 0:00 Intro 0:06 Single Dumbbell Front Raise 0:42 Dumbbell Seated Lateral Raise 1:18 Barbell Rear Delt Raise 1:53 Dumbbell Seated Shoulder Press 2:26 Dumbbell One-Arm Reverse Fly 3:03 Barbell Lying Row on Rack 3:38 Barbell Wide-Grip Upright Row Song: Egzod, Maestro Chives, Neoni - Royalty [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream:
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