Full Ski Workout Program | Get Ready For Skiing with

Wherever your summer adventures take you, getting ready for skiing requires body and mind preparation. We collaborated with Uphill Athlete to develop a training program specifically catered to skiers, and we spent a day on the mountains with two of our athletes to see how they prepare for winter. Read more:
Want more training plans for any mountain adventure? Check out ‪@UphillAthlete‬
00:00 - 01:15 - Intro 01:16 - 09:20 - Warmup 09:21 - 25:58 - Strength Training 25:59 - 36:50 - Circuit 36:51 - 41:36 - Balance 41:36 - 42:16 - Outro Subscribe:
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ATOMIC WAS BORN IN THE AUSTRIAN ALPS. MORE THAN 60 YEARS ON WE’RE STILL HERE. Since 1955, the equipment we’ve made in Altenmarkt has taken skiers to the top of every ski podium, further in the backcountry, smoother down the piste, higher in the half pipe and longer on the cross-country track. The secret to our success? The know-how and passion of our employees and athletes. Skiing’s in our blood. It doesn’t just shape how we design and deliver our products. It inspires and defines us. It always has and always will. #weareskiing